My Journey: Whole30 Day 27 Whole30 day 27 brings me to the final stretch of the challenge and my will power is truly being tested. Butter or no butter? That is the question.   My mind games kicked in today as I tried... Continue reading →

My Journey: Whole30 Day 26 Whole30 day 26 had me buttoning a jacket I haven’t worn in 3 years. I almost wore it to work today but I want to wait just a smidge longer until I am feeling 100% comfortable... Continue reading →

My Journey: Whole30 Day 25 Whole30 day 25 has finally brought me to the better sleep stage of the challenge and I have been “dreaming” of this phase. Mind you I have chronic insomnia and take a sleeping pill {affiliate link}... Continue reading →

My Journey: Whole30 Day 24 Whole30 day 24 greets me with boundless energy and I have had an extremely productive day. It feels so good to have the energy to do my normal daily routine, plus extra activities and exercise.... Continue reading →

My Whole30 Journey: Day 22 Whole30 day 22 has be thinking about blah-ck coffee. I have had a few bumps in the road during this journey and adjusting to drinking plain blah-ck coffee is one of them. I never realized the various... Continue reading →

My Journey: Whole30 Day 21 Whole30 day 21 brings me to feeling like I have become obsessive about compliant food. I am thinking and talking about Whole30 food all the time and I am getting to the point that I just want to... Continue reading →

My Journey: Whole30 Day 20 Whole30 day 20 and my skin is so soft, my hair looks healthy and my nails are strong. All great things that I appreciate along with my baggy clothes. I am in between pant sizes... Continue reading →

My Journey: Whole30 Day 19 Whole30 day 19 and I am eating salad for breakfast. Yes, another lesson learned during this challenge is that breakfast foods aren’t just for breakfast and same goes for lunch and dinner. I have no... Continue reading →

My Journey: Whole30 Day 18 Whole30 day 18 and my food prepping over the weekend has already paid off. I made a whole chicken in the crock pot and pulled the white breast meat off and shredded it for the protein... Continue reading →