My Journey: Whole30 Day 24 Whole30 day 24 greets me with boundless energy and I have had an extremely productive day. It feels so good to have the energy to do my normal daily routine, plus extra activities and exercise.... Continue reading →

My Whole30 Journey: Day 22 Whole30 day 22 has be thinking about blah-ck coffee. I have had a few bumps in the road during this journey and adjusting to drinking plain blah-ck coffee is one of them. I never realized the various... Continue reading →

My Journey: Whole30 Day 21 Whole30 day 21 brings me to feeling like I have become obsessive about compliant food. I am thinking and talking about Whole30 food all the time and I am getting to the point that I just want to... Continue reading →

My Journey: Whole30 Day 20 Whole30 day 20 and my skin is so soft, my hair looks healthy and my nails are strong. All great things that I appreciate along with my baggy clothes. I am in between pant sizes... Continue reading →

My Journey: Whole30 Day 19 Whole30 day 19 and I am eating salad for breakfast. Yes, another lesson learned during this challenge is that breakfast foods aren’t just for breakfast and same goes for lunch and dinner. I have no... Continue reading →

My Journey: Whole30 Day 18 Whole30 day 18 and my food prepping over the weekend has already paid off. I made a whole chicken in the crock pot and pulled the white breast meat off and shredded it for the protein... Continue reading →

My Journey: Whole30 Day 17 Whole30 day 17 brings me to a full and productive day. I also share on my blog creative DIY repurposing and today was not only a DIY day but a day filled with gardening and... Continue reading →

My Journey: Whole30 Day 16 Whole30 day 16 was well spent accomplishing some of my challenge goals. Not only have I challenged my self to stick with the program for 30 days but I am also trying new foods and... Continue reading →