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Whole30 Challenge

I have completed the Whole30 Challenge and I am sharing the tips and tricks from my 30 days of success with you. It was extremely eye opening to learn about how my daily food choices were filled with chemicals and poisons. Learning to eat clean food and cleansing my taste buds made me crave healthy food more and more.

Whole30 Challenge collage

I have taken the lessons I learned and implemented them into my daily life. Below you can follow my Whole30 journey as I blogged about my daily menu, fitness and emotions for all 30 days. As you will read, some days were quite challenging but shortly into my journey it became second nature to make the right choices. I also shared recipes of my favorite meals and most importantly healthy snacks.

Whole30 Spicy Chipotle Deviled Eggs

Whole30 Spicy Chipotle Deviled Eggs

by Denise Bryant // Comments off
hard boiled eggs are a weekly staple in this house thus deviled eggs are on the menu often. I have been experimenting with different flavors and these Whole30 Spicy Chipotle Deviled Eggs have quickly become a favorite.  Continue reading →
Whole30 Cauliflower Spanish R

Amazing Whole30 Cauliflower Spanish Rice

by Denise Bryant // Comments off
One food that has completely rocked my clean eating world is cauliflower rice. It has the appearance of rice, texture of rice and takes on the flavor of whatever you cook it with. My Whole30 Cauliflower Spanish Rice is also... Continue reading →
Whole30 Buffalo Chicken Salad Lettuce Wrap

Whole30 Buffalo Chicken Lettuce Wraps

by Denise Bryant // Comments off
In the beginning of your Whole30 journey, it can be kind of overwhelming with all of the label reading, food prepping and grocery shopping. These Whole30 buffalo chicken lettuce wraps will soon become a regular on your menu plan because they... Continue reading →
blending whole30 creamy cilantro salad dressing

Amazing Whole30 Creamy Cilantro Salad Dressing

by Denise Bryant // Comments off
There is a local restaurant that I frequent often and they have the most amazing creamy cilantro salad dressing. I could literally drink the stuff like a savory milkshake but I opted to create my own healthy and compliant Whole30... Continue reading →
whole30 ranch dressing on salad

Clean and Healthy Whole30 Ranch Dressing

by Denise Bryant // Comments off
I swore that I would never be so “obsessed” with clean eating that I would make my own mayo let alone make a Whole30 Ranch Dressing. Never say never.   This post contains affiliate links and you can read my... Continue reading →
Whole30 Sweet Potato Pancakes for breakfast

Savory Whole30 Sweet Potato Pancakes

by Denise Bryant // Comments off
Last week I mentioned in my weekly Whole30 newsletter that I was tired of salad and needed some comfort food. These savory Whole30 Sweet Potato pancakes (also known as latkes) topped with some garlic dill mayo were oh so very... Continue reading →
Easy homemade Whole30 mayo for dressings, dips and marinades

Inexpensive Homemade Whole30 Mayo

by Denise Bryant // Comments off
When I started my clean eating journey I did lots of reading and research. I read books, blogs, magazines, tweets and everything in between. To be honest, I thought people were going to the extreme when it came to making... Continue reading →
Grilled Whole30 Lemon Pepper Salmon

Grilled Whole30 Lemon Pepper Salmon

by Denise Bryant // Comments off
This Whole30 Lemon Pepper Salmon has to be one of the quickest and easiest dishes to make for dinner. I’m kind of embarrassed to write up this post but I am all about sharing my tips for getting a healthy... Continue reading →
Whole30 potato soup

Whole30 Potato Soup with Sausage and Kale

by Denise Bryant // Comments off
I have been trying for years to create a Whole30 potato soup that is hearty and flavorful. This recipe with sausage and kale is the perfect comfort food without the guilt.   As an added bonus, this potato soup can... Continue reading →
Healthy and delicious Whole30 Pesto Sauce

Baked Chicken with Whole30 Pesto Sauce & Tomatoes

by Denise Bryant // Comments off
This Whole30 pesto sauce is going to change your foodie world and you won’t even miss the parmesan cheese. I am constantly looking for ways to revamp my favorite foods and make them Whole30 compliant. I couldn’t imagine pesto without... Continue reading →

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Welcome to My Thrifty House. My name is Denise Bryant and I look forward to sharing my thrifty lifestyle with you through my love of creative repurposing, cooking and gardening.

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