Whole30 Day 9: Grocery Shopping

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My Whole30 Day 9 Journey Whole30 day 9 was a very productive day that started out with a trip to a new grocery store that had a ton of fresh, clean and organic foods. One of the things I am liking... Continue reading →

Whole30 Day 8: Feeling Bloated

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My Whole30 Day 8 Journey Whole30 Day 8 was a great day with my food choices but just like the Whole30 timeline predicted I had a bloated feeling all day yesterday. My pants felt tighter and I am guessing this is... Continue reading →

Whole30 Day 7: Real Food Tastes Good

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My Whole30 Day 7 Journey It’s Whole30 day 7 and I am moving right along with another successful day in the books. Each day I notice more and more that my food tastes different and my taste buds are adjusting to new flavor... Continue reading →

Whole30 Day 6: Food Prep Is Key

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My Whole30 Day 6 Journey It’s Whole30 day 6 and I am learning quickly that food prep is the key to being successful with this journey. In no particular order, these are my top tips for food prep. All the pictures... Continue reading →

Whole30 Day 5: Salad Dressing

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My Whole30 Day 5 Journey Whole30 day 5 and I am still alive. I made it past the worst day so far {yesterday} and survived the head ache phase. Today I feel awesome as my brain is clear, I can... Continue reading →

Whole30 Day 4: Head Ache Has Arrived

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My Whole30 Day 4 Journey The Whole30 day 4 has brought me to the head ache phase. I was truly hoping that the head ache phase would bypass me but it arrived in full force today like a sledgehammer. So bad... Continue reading →

Whole30 Day 3: Sugar Overload

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My Whole30 Day 3 Journey Whole30 day 3 is in the books as another successful day…for me.  One of my daughters {whom I have identified as a carboholic} has not been a happy camper. There may have been a little... Continue reading →

Whole30 Day 2: Darn You Mother Nature

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My Whole30 Day 2 Journey I thought I was dreaming when I woke up to the smell of fresh baked cinnamon raisin bread. Nope, it was the real deal. My sweet hubby thought Whole30 day 2 would be the perfect... Continue reading →

Whole30 Day 1: Blah-ck Coffee

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Whole30 Day 1 Journey Here we are, Whole30 Day 1. Literally, my eyes opened this morning and my first thought was about a Grande, Non-Fat, No Whip, Mocha from Starbucks. (affiliate link) Then I suddenly remembered that it is April... Continue reading →

Creating A Modern Farmhouse Kitchen with Vintage Treasures

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Welcome to my first edition of decorating with the Farmhouse Hens. Today the Hens are focusing on the kitchen and I am sharing my version of a modern farm house kitchen along with how I incorporate my vintage treasures. Make... Continue reading →