My Journey: Whole30 Day 17 Whole30 day 17 brings me to a full and productive day. I also share on my blog creative DIY repurposing and today was not only a DIY day but a day filled with gardening and... Continue reading →

My Journey: Whole30 Day 16 Whole30 day 16 was well spent accomplishing some of my challenge goals. Not only have I challenged my self to stick with the program for 30 days but I am also trying new foods and... Continue reading →

My Journey: Whole30 Day 14 Whole30 day 14 is here and I can’t believe I have been doing this for two whole weeks already. If I wasn’t writing about this journey every day I would forget that I am on a... Continue reading →

  My Journey: Whole30 Day 13 Whole30 day 13 and people have started noticing some weight loss. As tempted as I am,  I have not weighed my self since day one and the only thing I have to gauge my success... Continue reading →

My Whole30 Journey: Day 12 Today is Whole30 day 12 and I just suddenly realized that I am pain free. I have had a bad back and daily pain for 6 years with no resolution after tests, physical therapy, X-rays, MRI’s, medication and... Continue reading →

My Journey: Whole30 Day 11 Whole30 day 11 and today I noticed that I really have no appetite. I sometimes forget to eat and have to remind myself to eat. Who forgets to eat? I really enjoy the food choices that I am... Continue reading →

My Journey: Whole30 Day 10 Whole30 day 10 was going well until I accidentally cheated. {Keep reading.} So I read somewhere on one of the million pages I looked at prior to starting this challenge that Chipotle food ingredients were... Continue reading →

My Whole30 Day 9 Journey Whole30 day 9 was a very productive day that started out with a trip to a new grocery store that had a ton of fresh, clean and organic foods. One of the things I am liking... Continue reading →

My Whole30 Day 8 Journey Whole30 Day 8 was a great day with my food choices but just like the Whole30 timeline predicted I had a bloated feeling all day yesterday. My pants felt tighter and I am guessing this is... Continue reading →