My Journey: Whole30 Day 24

Whole30 day 24 greets me with boundless energy and I have had an extremely productive day. It feels so good to have the energy to do my normal daily routine, plus extra activities and exercise. I actually completed multiple DIY projects today, did some gardening, cooked 3 meals and got in a brisk walk too . In the past, I would be exhausted and passed out on the couch by now but not today.

Whole30 Day 24 Menu {Food Choices}

Breakfast:

• Chorizo
• Sautéed peppers and onions
• Fried Egg
• Avocado

Lunch:

• Leftover breakfast
• Almonds

Dinner:

• Cauliflower Salad
• Fermented Beet and Cabbage Salad
• 1/2 burger loaded with sautéed mushrooms, onions and spinach

Whole30 Exercise {Fitbit Steps}

I spent my day outside running between the garden, the garage and the house. I even managed to go for a brisk walk and that equated to 7,700 steps. Not my goal of 10,000 steps on the weekend but I am ok with it because I was busy and productive. It feels so good to have so much energy and I could easily get used to this pleasant side effect.

Whole30 Emotions {normal routine}

I have reached a point where my food choices have become part of my normal routine. I rarely have the thought of “I can’t eat that” because I have stocked my kitchen with everything I can eat.  I haven’t baked a loaf of bread in three weeks, I haven’t brought a cracker into the house, I haven’t cooked pasta or rice, sugar has been removed from everything including condiments and cheese is a non-existent topping. My girls have stopped doing the challenge but end up eating a lot of Whole30 compliant foods because that is what I make and is easily accessible in the fridge and pantry. I am really proud of them for trying and doing as much as they did.

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